Cannabis-Infused Olive Oil: A Comprehensive Guide for Canadians

Cannabis-infused olive oil is an exciting and versatile product that combines the many benefits of Cannabis with the health properties of high-quality olive oil. This infusion can be used in a wide range of applications, from cooking to skincare, offering a natural, non-smoking alternative for cannabis consumption. Whether you’re new to Cannabis in Canada or a seasoned user, learning about Cannabis-infused olive oil opens up new possibilities for enhancing your wellness routine and culinary creations.

What is Cannabis-Infused Olive Oil?

Cannabis-infused olive oil is a blend of high-quality olive oil and cannabis extract. This infusion allows you to enjoy all the beneficial properties of both ingredients. Olive oil is known for its numerous health benefits, such as being rich in antioxidants and heart-healthy fats, while cannabis adds its therapeutic cannabinoids, such as THC and CBD. Together, they create a product that’s both nourishing and beneficial for various uses.

The infusion process involves decoding the cannabis to activate its cannabinoids, followed by gently mixing it with olive oil. This is typically done at low heat to preserve the properties of both ingredients. Here’s how it works:

• Decarboxylation: This step activates the cannabinoids in cannabis (such as THC and CBD), which are not effective until they have been heated.

• Infusion: The decarboxylated cannabis is then mixed with olive oil and heated at low temperatures to create the infusion.

The result is a versatile product that can be used for cooking, wellness, and skincare. Cannabis-infused olive oil not only provides the benefits of olive oil but also delivers the therapeutic effects of cannabis.

Benefits of Cannabis-Infused Olive Oil

Incorporating Cannabis-infused olive oil into your daily routine can offer a wide range of benefits, whether you’re looking for health improvements, enhanced culinary experiences, or relief from stress or pain. Here’s a deeper dive into its advantages:

1. Health Benefits of Cannabis-Infused Olive Oil

Cannabis-infused olive oil has a number of health benefits due to the unique combination of cannabis and olive oil. Let’s break down the key advantages:

• Anti-Inflammatory Properties:

  • Both cannabis and olive oil have strong anti-inflammatory effects, making them an excellent combination for managing chronic conditions.

  • Cannabis, especially CBD, has been studied for its potential to reduce inflammation, while olive oil is rich in oleocanthal, a natural compound known for similar effects.

  • This makes Cannabis-infused olive oil a natural solution for reducing joint pain, muscle soreness, or inflammation caused by conditions like arthritis.

• Rich in Antioxidants:

  • Olive oil is packed with antioxidants, which help protect your body’s cells from oxidative stress and aging.

  • Cannabis contains additional compounds, like CBD, that have antioxidant properties. When combined, these ingredients support the body’s natural defence system against aging and illness.

  • The combination of antioxidants in cannabis-infused olive oil helps promote overall well-being and potentially slows the aging process.

• Heart Health:

  • Olive oil is a staple in heart-healthy diets, such as the Mediterranean diet. Its healthy fats (monounsaturated fats) are known to reduce bad cholesterol and improve cardiovascular health.

  • When combined with cannabis, which is believed to have beneficial effects on blood circulation and heart function, Cannabis-infused olive oil may offer additional cardiovascular support.

  • Regular consumption of Cannabis-infused olive oil can be part of a heart-healthy routine, supporting long-term heart health.

• Skin Care:

  • Olive oil has been used for centuries in skincare due to its moisturizing and nourishing properties. It hydrates and soothes dry or damaged skin.

  • Cannabis, especially CBD, is often used in skincare for its anti-inflammatory and calming effects. It helps reduce redness and irritation in the skin.

  • Topically applying Cannabis-infused olive oil to the skin can help relieve conditions like eczema, psoriasis, or dry skin.

  • It can also be used to soothe irritated skin after sun exposure or for general hydration, leaving your skin soft and smooth.

2. Culinary Uses of Cannabis-Infused Olive Oil

Cannabis-infused olive oil is a versatile ingredient that can be incorporated into various dishes. It offers both a unique flavour and the benefits of cannabis in a more subtle and controlled form. Here’s how you can use it:

• Cooking and Baking:

  • Cannabis-infused olive oil can be used as a replacement for regular olive oil in many recipes. It’s great for making salad dressings, marinades, or sauces.

  • Drizzle it over roasted vegetables, pasta, or grilled meats for a cannabis-infused twist on your favourite dishes.

  • It also works well in baked goods, such as cookies, cakes, and brownies, adding a subtle cannabis flavour without being overwhelming.

  • Cannabis-infused olive oil is especially beneficial in cooking for those who prefer non-smoking cannabis options and want to maintain precise control over their dosage.

• Dosing Made Easy:

  • One of the major benefits of Cannabis-infused olive oil is that it allows for easy, controlled dosing. When preparing meals, it’s easy to measure the amount of oil used, ensuring consistent and manageable intake.

  • Whether you want to incorporate a mild dose of THC for relaxation or prefer the non-psychoactive benefits of CBD, you can adjust the amount of cannabis-infused oil used in your cooking.

  • This is ideal for those who want to consume cannabis in a controlled and predictable way, avoiding the unpredictability of smoking or vaping.

3. Wellness Benefits of Cannabis-Infused Olive Oil

Beyond its use in cooking, Cannabis-infused olive oil offers several wellness benefits that can help improve overall quality of life. These effects are due to the combination of olive oil’s healthy properties and cannabis’s therapeutic effects.

• Stress Relief:

  • Cannabis is well known for its calming effects, and Cannabis-infused olive oil can be a gentle way to unwind after a long, stressful day.

  • The combination of olive oil’s heart-healthy fats and cannabis’s relaxing effects makes this infusion ideal for promoting relaxation and stress relief.

  • Whether you use it in your cooking or consume it directly, Cannabis-infused olive oil can help reduce feelings of tension, anxiety, and stress.

• Pain Management:

  • Thanks to its anti-inflammatory properties, Cannabis-infused olive oil is a great option for managing chronic pain, whether it’s from an injury, arthritis, or muscle fatigue.

  • The CBD in cannabis has been studied for its potential to alleviate pain by reducing inflammation and relaxing muscles, making this infusion a natural alternative to over-the-counter pain relief medications.

  • For those dealing with chronic pain or discomfort, incorporating Cannabis-infused olive oil into your daily routine could provide natural relief and improve overall well-being.

Cannabis-infused olive oil offers a multitude of benefits, from enhancing heart health to providing stress relief, pain management, and skin care. It’s a versatile and convenient product that can be easily incorporated into your cooking and wellness routines. Whether you’re interested in the culinary benefits or health advantages or simply looking for a non-smoking way to enjoy Cannabis, this infusion is a perfect solution.

How to Make Cannabis-Infused Olive Oil at Home

Making Cannabis-infused olive oil is a straightforward process. Here’s how you can do it at home:

Ingredients:

• 1 cup of extra virgin olive oil

• 7-10 grams of decarboxylated cannabis (either flowers or trim)

• A double boiler or slow cooker

• Cheesecloth or fine mesh strainer

Instructions:

1. Decarboxylate the Cannabis: Preheat your oven to 240°F (115°C). Break the cannabis into smaller pieces and spread it on a baking sheet. Bake it for 30-40 minutes, stirring occasionally, to activate the THC and CBD.

2. Infuse the Oil: Add the decarboxylated cannabis and olive oil to a double boiler or slow cooker. Heat the mixture on low heat for 2-3 hours. Stir occasionally and monitor the temperature to ensure it doesn’t exceed 200°F (93°C).

3. Strain the Oil: Once the infusion is complete, use cheesecloth or a fine-mesh strainer to remove the plant material.

4. Store: Pour the strained Cannabis-infused olive oil into a glass container and store it in a cool, dark place. It can be kept for several weeks.

Where to Buy Cannabis-Infused Olive Oil in Canada

If you’re interested in cannabis-infused olive oil but don’t want to go through the process of making it yourself, there are several convenient options for purchasing it online in Canada. The growing market for cannabis-infused products means you can easily find high-quality infused oils without any hassle. Here’s a detailed look at where and how you can buy Cannabis-infused olive oil in Canada:

Online Cannabis in Canada: Easy Shopping from the Comfort of Your Home

One of the best things about Cannabis-infused olive oil is that it’s readily available through licensed online retailers. Whether you live in Ontario, British Columbia, or anywhere else in Canada, you can easily find cannabis-infused products available for home delivery. Here’s why shopping online works well:

• Convenience: You can browse different cannabis-infused olive oils, read customer reviews, and compare prices all from the comfort of your home.

• Discreet Shopping: Online shopping ensures your privacy. If you prefer to keep your purchases discreet, you don’t have to worry about visiting a physical store.

• Nationwide Access: Most online stores offer shipping nationwide, making it easy to buy Cannabis-infused olive oil wherever you live in Canada.

Some trusted online platforms where you can buy online Cannabis in Canada include:

• Licensed dispensaries that have an online presence

• Specialized online cannabis retailers

• Official provincial cannabis retail websites

It’s important to check the store’s legitimacy and ensure it is licensed to sell cannabis products in Canada.

Provincial Differences: Know the Local Laws and Availability

While Cannabis-infused olive oil is available online in most provinces, the regulations and availability can vary depending on where you live. Some provinces have more lenient laws regarding the sale of cannabis-infused products, while others may have restrictions. Here’s a breakdown of what to consider:

• Ontario: As one of the largest provinces, Ontario has a robust cannabis retail market, both online and offline. You can easily find Cannabis-infused olive oil available through provincial stores like the Ontario Cannabis Store (OCS) and other licensed online dispensaries.

• British Columbia: Known for its progressive stance on cannabis, BC offers various infused products. You can expect a diverse selection of Cannabis-infused olive oil on both licensed online and physical dispensary websites.

• Quebec: While cannabis is legal in Quebec, some infused products might face tighter regulations. Be sure to check if Cannabis-infused olive oil is available via online Cannabis in Canada retailers approved for sale in Quebec.

• Other Provinces: Smaller provinces and territories like Nova Scotia, Saskatchewan, and Manitoba may have varying access levels to cannabis-infused oils, so it’s always best to confirm availability through licensed online stores.

Before purchasing, it’s a good idea to check with local retailers or review the regulations specific to your province. Make sure you are following local laws regarding cannabis purchases, especially when it comes to edibles and infused oils.

How to Use Cannabis-Infused Olive Oil

Once you have your Cannabis-infused olive oil in hand, the possibilities are endless. You can use it in several ways to maximize its benefits, whether looking for culinary experiences, skincare solutions, or wellness support. Here’s a breakdown of how to incorporate this versatile product into your routine:

1. Cooking: Add a Special Twist to Your Meals

Cannabis-infused olive oil is an excellent way to introduce cannabis into your diet without smoking or vaping. Here’s how you can use it in cooking:

• Sautéing: Use it as a base for cooking vegetables, proteins, or grains, just like you would with regular olive oil. The mild cannabis flavour won’t overpower your dishes, adding just a subtle hint.

• Roasting: Drizzle it over your favourite vegetables, such as carrots, potatoes, or bell peppers, before roasting them in the oven. The infused oil will enhance both the flavour and the therapeutic benefits of your meal.

• Salad Dressings: Whisk cannabis-infused olive oil into vinaigrettes for a unique and healthy addition to your salads. It pairs well with balsamic vinegar and lemon juice, creating a fresh and zesty dressing.

• Baked Goods: You can use Cannabis-infused olive oil as a replacement for butter or regular oil in your baking recipes. It’s perfect for making cannabis-infused cakes, brownies, and cookies.

By adding Cannabis-infused olive oil to your cooking, you can easily enjoy the therapeutic benefits of cannabis while also enjoying delicious meals.

2. Topical Application: A Natural Soothing Remedy

Cannabis-infused olive oil can also be used for topical applications, not just cooking. This makes it ideal for skincare and muscle relief. Here’s how to apply it:

• Sore Muscles: Massage the oil directly onto sore or tired muscles for a soothing, pain-relieving effect. Cannabis’s anti-inflammatory properties help reduce swelling and discomfort.

• Dry Skin: Apply a small amount to dry, cracked skin or areas affected by eczema or psoriasis. The olive oil’s moisturizing properties work alongside the cannabis to nourish and hydrate your skin.

• Anti-Aging: The antioxidants in Cannabis-infused olive oil help combat free radicals and promote skin health, reducing the appearance of fine lines and wrinkles.

This is a great way to treat your skin or muscles naturally without synthetic products.

3. As Part of Your Wellness Routine, Support Your Health

In addition to its use in cooking and skin care, many people incorporate Cannabis-infused olive oil into their daily wellness routine. Here’s why:

• Anti-Inflammatory Benefits: Consuming a small amount daily can help reduce inflammation, which may alleviate symptoms of chronic pain, arthritis, or other inflammatory conditions.

• Stress Relief: Regular use of Cannabis-infused olive oil can have calming effects, helping to reduce stress and anxiety. It’s a great way to unwind after a long day and promote a sense of relaxation.

• Digestive Health: Some users report that taking cannabis-infused oils helps with digestive issues, such as bloating, indigestion, or appetite stimulation.

Including Cannabis-infused olive oil in your wellness routine offers a natural and convenient way to enhance your overall health while benefiting from cannabis’s therapeutic properties.

How Much Cannabis-Infused Olive Oil Should I Use?

The amount of Cannabis-infused olive oil you should use depends on several factors, including your individual tolerance, the specific purpose for which you’re using it, and the oil’s potency. Here’s a more detailed guide on how to use Cannabis-infused olive oil effectively and safely:

1. For Cooking:

If you plan to use Cannabis-infused olive oil in your meals, it’s important to start with a small amount. The key to cooking with cannabis oil is understanding that its effects are more gradual compared to other methods of consumption, like smoking or vaping. Here’s how to approach cooking with Cannabis-infused olive oil:

• Start Small: Begin with 1-2 teaspoons per dish. This allows you to gauge the oil’s potency and how it affects you.

• Adjust Based on Potency: If the initial dose is too mild or strong, adjust the amount accordingly in future meals.

• Use in a Variety of Dishes: You can use the oil for sautéing, drizzling on salads, or even in baked goods like brownies or cookies. Just remember to start with a small dose and increase gradually.

2. For Wellness:

If you’re using Cannabis-infused olive oil for its potential wellness benefits, such as reducing inflammation, relieving stress, or promoting relaxation, a regular daily dose is ideal. Here’s what you need to know:

• General Dosage: A teaspoon or two (about 5-10 millilitres) daily is often sufficient for most people seeking wellness benefits.

• Gradual Increase: If you’re new to cannabis products, start with a smaller dose (around 1/2 teaspoon) and increase slowly over time. This will help you assess how the oil affects your body without overdoing it.

• Consistency is Key: For the best results, take the oil consistently at the same time each day and allow time for it to work. Effects can take longer to appear compared to other forms of cannabis consumption, so patience is essential.

3. For Topical Use:

Cannabis-infused olive oil topically is typically applied to sore muscles, dry skin, or inflamed areas. Here’s how to use it effectively:

• Apply a Thin Layer: Apply a thin layer to the affected area. A little goes a long way, and it’s best to apply more if needed after gauging the effects.

• Target Specific Areas: Focus on areas where you have muscle pain, joint discomfort, or skin conditions like eczema or psoriasis. The oil’s anti-inflammatory and soothing properties can help relieve localized discomfort.

• Reapply as Needed: You can reapply the oil as needed throughout the day. It’s gentle enough for frequent use, but always monitor how your skin responds.

4. Listen to Your Body and Adjust

• Mind Your Tolerance: If you are new to cannabis products, start with a very small dose to understand how your body reacts. Cannabis-infused olive oil can affect individuals differently based on factors like tolerance and body chemistry.

• Potency Varies: Keep in mind that the potency of cannabis-infused olive oil can vary depending on the cannabis strain used and the extraction process. Always check the label for potency information and adjust your dosage accordingly.

• Avoid Overconsumption: If you consume too much, it may take a while for the effects to subside, especially when ingesting cannabis-infused oils. Always err on the side of caution when trying a new dose.

5. Consult a Healthcare Provider

If you’re unsure about the right dosage or have specific health concerns, it’s a good idea to consult a healthcare provider. They can guide you on the most appropriate dosage, especially if you’re using Cannabis-infused olive oil for therapeutic purposes like pain management or chronic conditions.

Conclusion: Should You Try Cannabis-Infused Olive Oil?

Cannabis-infused olive oil offers a simple, effective, and delicious way to enjoy the benefits of Cannabis in your everyday life. Whether you’re using it for its culinary advantages, as part of your wellness regimen, or for its skin benefits, it’s a versatile product that can fit into various aspects of your routine. If you’re looking to buy online Cannabis in Canada, many online retailers offer a wide variety of cannabis-infused oils, including olive oil.

Remember, the Cannabis in Canada market is continually evolving, and product availability may vary across provinces, so always check your local laws and regulations before purchasing. By incorporating Cannabis-infused olive oil into your life, you can enjoy a natural, enjoyable way to experience the many benefits cannabis has to offer.